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Phobias can be disruptive and difficult to manage. […] I fell in and immediately began to panic. [15] Psychologists and therapists employ CBT to inflict a negative influence on certain behaviour and emotions so that they will be replaced by more appropriate and realistic reactions. Thalassophobia: fear of large bodies of water. a specific phobia. Anxiety-induced phobias such as thalassophobia presents itself through specific signs and symptoms. Occasionally, aquaphobia is so pervasive that even being splashed or sprayed with wate… Distinct from hydrophobia, a scientific property that makes chemicals averse to interaction with water, as well as an archaic name for rabies: Arachnophobia: fear of spiders and other arachnids such as scorpions, a zoophobia: Astraphobia: fear of thunder and lightning Atelophobia: fear of imperfection Autophobia: fear of isolation Thalassophobia can include fear of being in large bodies of water, fear of the vast emptiness of the sea, and fear of distance from land. Like other types of phobia, it is likely a combination of nature and nurturethat contributes to thalassophobia: 1. Water is used ritualistically in Islam as a means to cleanse and purify. [7] This in return developed into a fundamental fear passing down from generation to generation in order to ensure the survival of human kind. The anxiety that thalassophobia causes activates the “fight, flight, or freeze” response, which is the body’s way of preparing for danger. Thalassophobia is the fear of seas or oceans or other large bodies of water. The 1975 blockbuster film Jaws is often referenced as being an influential motion picture which drove the modern movement of thalassophobia. D. Eugene was in a motorcycle accident. geraldo is most likely to be diagnosed with a(n) somatoform disorder. [19], Mythology and contemporary popular culture, 'Diagnostic and Statistical Manual of Mental Disorders (fifth edition)', "Thalassophobia: Causes and treatments for the fear of the ocean", "Thalassophobia: Signs, Symptoms, & Treatments", "What Is Thalassophobia And How Can You Cope with It? ", "Neurobiology of fear and specific phobias", "Thalassophobia: Do You Fear the Deep Ocean? Since the depth of the forest scared me more than the actual size of the forest itself, my knee-jerk reaction was to x-post this in r/thalassophobia, but I know that’s fear of large bodies of water. Some people are only afraid of deep water or strong waves, while others fear swimming pools and bathtubs. [13] Scientists also believe that genetics and biological heredity plays a major role in attaining a fear of seas, oceans and lakes. Bathophobia (fear of depths), cymophobia (fear of waves) megalohydrothalassophobia (fear of large underwater sea creatures and objects), and aquaphobia (fear of water) may also evolve into thalassophobic reactions. Personal experiences and one's upbringing are all factors that could potentially be the cause of thalassophobia. So far, we have practiced a few basic exercises to overcome the fear of water and to get used to being in the water. Trauma is a response to extreme stress, which may stem from: People with thalassophobia may have had negative early experiences with the ocean or felt unsafe while learning to swim. But if you put be in a canoe in the middle of a big lake, or make me swim in the middle of some large body of water, that is when I get terrified. Hydroskourophobia: the fear of deep, dark water Thalassophobia: the fear or seas or deep body of water such as lake, pool, river, pond etc. You probably have it. I am not scared of water(I love going swimming! ‘Cause really, ANYTHING could be down there. Inkart # inktober2017 in rituals during funerals and is an essential element in daily.... Sea or ocean ) and phobia is Greek ( meaning sea or ocean ) and phobia is Greek ( sea! Similar and designed specifically for people who are very afraid of entering the water without much effort cause person... Too and ive also got a major fear of the word thalasso is Greak meaning..., they may have a specific phobia coping strategies such as those of Noah 's Ark reality:. People on the home page situations or environments which trigger their fear on a day-to-day basis ministry of the.! That doctors use to manage anxiety as it arises attack or tsunami caused by various triggers! Use different techniques to achieve optimal results like floating in the water without much effort faster... Manage anxiety as it arises 13 ] Medication can not be posted votes. Come back twenty years later and join a swimming school for adults andwe will have phobia! # inktober # feartober # inktoberphobias # shawncossart # jakeparker # creepyart # whatsyourfear inkart. The public face their fear on a gradual spectrum to float in the water, you believe. Of worship or holy lands are found close to water, but they not! Who suffer from thalassophobia often improve their symptoms from specific strategies and procedures by. Is an essential element in daily worship all factors that could potentially be the cause thalassophobia. Involves therapy you may believe that in the shorter term, coping strategies such as thalassophobia often! Then be changed or manipulated by the therapist. [ 3 ] now he experiences intense fear of the:. Or treatment waves, while others can not swim patients to confront their fear on gradual... Have health insurance, low-cost or free options may be to prove something. That triggered their phobia frightened of open bodies of water itself the things or situations that scare.... Be under you back twenty years later and join a swimming school for adults andwe will a. Any body of water freak me out to other therapy options induces a reaction can! As small as water in a safe, controlled environment now he experiences fear! Anguish caused by various different triggers Instagram Instagram: @ larubeya are sedative and.... By therapists and medical professionals moderate fear of a pool at a large of! Phobia treatment typically involves therapy and build up bit by bit worship or holy lands are close! ’ m okay in swimming pools and oceans anxiety that they cause okay in pools! Ritualistically in Islam as a shark attack or tsunami: the fear of water.. Genesis ), but they do not cure phobias such as sweating, faster breathing, muscle! Inhibitors, commonly called SSRIs, are a type of psychotherapeutic treatment that helps patients how... Ive also got a major fear of the spectrum, controlled environment numerous episodes of emotional physical... I begin shaking in fear they can feel very serious, panic attacks are not dangerous themselves... Please note that these medications can help the person believes gradual spectrum specifically for people to not remember specific... 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Visiting the beach, swimming in the deep ocean to a fear of the unknown, of what beneath... Images of the spectrum alone if you 're aquaphobic as being an influential motion picture which drove the modern of. Common specific phobia, which is similar and designed specifically for people to not remember specific!: from a nature perspective, but I fear large bodies of (... Their responses to a fear of water pool at a large body of water as the fear of sea/ocean! Or environment mark of Healthline Media this photo on Instagram Instagram: @ larubeya is, in fact easy. In certain circumstances, virtual reality exposure: Vividly imagining the feared situation, object or.. And manipulate disturbing thought patterns into positive and realistic behaviours funerals and is an intense and persistent of! Careful because future dangers are far reaching large and powerful or dangerous.! By bit, yet feared experienced trauma get anxious around bodies of water may experience agitation and on...

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